Recipes


Cooking with Coconut Products
Hints & tips for your own tasty treats,


We have compiled a few of our favourite recipes using our range of coconut products available at the online store.

Coconut Oil
There are lots of facts that support the use of this decident flavoured oil for cooking... but bottom line is... is, it is tasty and good for you.. what more do you need to know?

Some quick tips
  • Generally in the Summer it is a liquid gold & in Winter it is a little more solid [which melts straight away when heat is added].

  • As a primary cooking oil in most dishes, like currys and stirfrys. When usedon roast vegetables (sweet potato and cauliflower are particularly amazing), you can detect a faint coconut


Cooking with Banana Flour
Hints & tips for your own tasty treats,


We have compiled a few of our favourite recipes using our range of banana flour available on our online shop. These recipes will excite the kids, impress the in-laws & provide a unique treat to that share-plate you need to prepare for your next dinner party. There are a few things that you should know before baking :

Banana Flour :
Banana flour, like coconut flour is a diverse alternative that is soft, abundant & will diversify your at-home cooking.

Some quick Tips :
  • Banana Flour is NEUTRAL in flavour so for those who feel limited by the possiblities of banana flour in cooking look no further!
  • The flavour can be compared to a




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